Another week, another meal plan:
Monday
Breakfast: Porridge
Lunch: Iku in the car (nori roll, rice ball & tofu pocket)
Dinner: Kale pie, salad & a tahini dressing
Tuesday
Breakfast: Bircher muesli with grated apple and soy yogurt
Lunch: Pie leftovers
Dinner: Chickpea & eggplant curry, dahl & brown rice
Wednesday
Breakfast: Bircher muesli with grated apple and soy yogurt
Lunch: Rice paper rolls
Dinner: Yaki soba
Thursday
Breakfast: Bircher muesli with grated apple and soy yogurt
Lunch: Curry leftovers
Dinner: Nori rolls (brown rice, shredded veggies and tempeh)
Friday
Breakfast: Bircher muesli with grated apple and soy yogurt
Lunch: Nori rolls
Dinner: Calzones (veggies in chickpea gravy)
Saturday
Breakfast: Pancakes & a fruit smoothie
Lunch: Beans, mushrooms & avocado on toast, with country fried potatoes
Dinner: Roast vegetable salad
Did you make a meal plan this week?
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