Monday, 3 November 2008

Veg*n Meal Plan Monday

Another Monday, another meal plan. Feel free to play along - I have found that it makes the week (and the shopping) so much easier. Another bonus is that it is really encouraging us to be more experimental with our cooking - although it is also becoming clear what are favourite cookbooks are.

Monday
B: Homemade muesli with soy yogurt and grated apple
L: Falafel & tabouli sandwich on sourdough bread (odd combo, I know...)
+ P. is making choc-chip cookies (VWAV*) as I type, but these aren't really part of any meal plan...
D: Millet polenta with sun-dried tomato pesto (VWAV)

Tuesday
B: Homemade muesli with soy yogurt and grated apple
L: Tempeh salad with a creamy tahini dressing
D: Fresh pasta with tofu ricotta (VWAV)

Wednesday
B: Homemade muesli with soy yogurt and grated apple
L: Nut burgers (FTWF**)
D: Asparagus quiche (VWAV)

Thursday
B: Homemade muesli with soy yogurt and grated apple
L: Guacamole and corn thins and a banana, strawberry & almond smoothie
D: Dahl and rice

Friday
B: Homemade muesli with soy yogurt and grated apple
L: Nut burgers (again)
D: Friday night pizza

What's in your meal plan for the week?

*Vegan with a Vengeance
**Feeding the Whole Family

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